Since the beginning of time, movement has been a mode of survival, hence the adage: “survival of the fittest”. Primal Fit 360 is dedicated to changing lives by getting back to the foundation of everything we do from work to sports focusing on the 6 most important primal movement patterns: squat, bend, lunge, push, pull and gait. In combination with Our 6 pillars: mindset, coaching, nutrition, strength, conditioning and recovery, Primal Fit 360 has been yielding results in the Miami area since 2011. Take advantage of our science-based personal training system in a small group setting and set yourself up for success.