RTS is dedicated to making a difference in people’s lives through physical fitness and maintaining a healthy lifestyle. From our beginnings training young athletes at Yale University, to the 30+ years of cumulative experience working with people from all walks of life, we’ve always prided ourselves on the ability to find solutions. Whether you’re a young athlete wanting to step up your game, a working parent looking for a fun and effective workout, or have the unfortunate situation of coming off an injury, RTS has the knowledge and experience to get you where you want to go.