Since 2012 Whitney and Chris Carullo and their Liven Up Health and Fitness team have been on a mission to help the local Lehigh Valley community succeed in achieving their health and fitness goals. The professional trainers, outstanding service and results-based fitness programs have been the driving forces behind the Bethlehem, PA fitness club. Anyone who walks through their doors will be empowered to start their journey to better health, and Liven Up will be their every step of the way to make sure they succeed.


• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Fabric weight: 4.2 oz/yd² (142 g/m²)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
• Blank product sourced from Guatemala, Nicaragua, Mexico, Honduras, or the US

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

Size guide

  LENGTH (inches) WIDTH (inches) CHEST (inches)
S 28 18 34-37
M 29 20 38-41
L 30 22 42-45
XL 31 24 46-49
2XL 32 26 50-53
3XL 33 28 54-57
4XL 34 30 58-61