The Kung Fu of fitness….Where Hip Hop, Rock, and Roll, fuse with the dopest Fitness on the Astral plane.(Formerly Frank Nash Training Systems) AKA “the Shaolin Temple of Fitness” Since 2001, When they are not practicing the ancient arts in solitude, Frank Nash (the Abbot) and his team of trainers (Shaolin Monks) have been training their community to become healthier, STRONGER, happier, and safe for when they forge into battle against evil effects of obesity, bad vibes, and other vile lifestyle-related illnesses. Join our clan.


• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Fabric weight: 4.2 oz/yd² (142 g/m²)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
• Blank product sourced from Guatemala, Nicaragua, Mexico, Honduras, or the US

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

Size guide

  LENGTH (inches) WIDTH (inches) CHEST (inches)
XS 27 16 ½ 31-34
S 28 18 34-37
M 29 20 38-41
L 30 22 42-45
XL 31 24 46-49
2XL 32 26 50-53
3XL 33 28 54-57
4XL 34 30 58-61